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$ 19.99
In this program for active adults, ActivMotion Bar Master Instructor Andrea Metcalf delivers a unique and fun workout experience that focuses on balance, mind-muscle activation, cardio and core strength; all...

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In this program for active adults, ActivMotion Bar Master Instructor Andrea Metcalf delivers a unique and fun workout experience that focuses on balance, mind-muscle activation, cardio and core strength; all of the elements of fitness that help active adults stay mentally sharp, fit and independent! The DVD allows you to choose a 10, 20 or 30 minute workout.
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