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Durable, resilient and perfectly designed, the traditional Round Vinyl Coated Kettlebells will provide explosive workouts that can train the entire body. The Round Vinyl Coated Kettlebells are constructed out of steel and put in a black vinyl dip. The vinyl coating will help to protect your flooring, equipment and minimize noise while exercising. Each kettlebell has the weight printed on the face of the kettlebell for easy weight indication.
Working out with a kettlebell is a functional workout that can help you do everyday activities. The workout benefits include core and cardio training, flexibility training, full-body conditioning, grip strength, overall strength and improving range of motion. While kettlebell workouts can tighten and tone your whole body, the dynamic full-body movements also burns calories and can aid in weight loss. These same exercises can also help reduce pain in the neck, shoulders, and lower back, as well as help to improve your posture. Training with kettlebells can be used for rehabilitation programs and is recommended for users of all fitness levels.