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The ActivMotion Bar gives you a workout experience like you've never had before, right in your own home. Whether you're a beginner or fitness fanatic, our training system includes exercises that work for your fitness level and enable you to progressively work toward the body you want
Every ActivMotion Bar comes with the Foundation Builder and Progressive Movement DVDs to help you get started and keep you on track (Level 1 and Level 2). These two programs will take you from beginner exercises through more advanced workouts. Additional programs are available to help you continue challenging your core or focus on more specific fitness goals. Whether you're building lean muscle, developing strength, balance and flexibility, or bringing out your inner athlete, ActivMotion Bar has a bar and program for you.