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The heavy duty Northern Lights Wall Ball is designed to take the impact of wall ball throws and is durable enough to take the abuse of high-intensity workouts. The texture and material of each 13" diameter Northern Lights Wall Ball is designed to help you maintain contact with the ball. The ball is designed for users to safely stop or catch and substantial enough to keep its shape after repetitive wall ball throws.
Wall Balls provide total body conditioning and excellent fat burning. No matter your size or skill level, wall ball training is one of the easiest ways to improve your endurance, explosiveness, and core strength. Use them for anything from wall ball throws to trunk twists, squats, sit-ups, presses, and more.