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07 Aug

5 Benefits of Working Out at Home

Whether you need to burn more calories or boost your...

24 May

Feel the Burn with the Schwinn Air Dye Pro

When it comes to cardio, we love a good piece...

08 Feb

8 Cool Fitness Goals to Consider for 2018

Okay - we're more than a month into 2018. How...

07 Dec

I've Got a Cold! Should I be working out?

I'm sick? Should I be working out? Yes, I've come...

01 Dec

It's Cold Out! I need a treadmill! What do I look for?

In the upper Midwest, the shorter days and change in...

20 Jul

Better For A Back Injury- Elliptical, Treadmill or Exercise Bike?

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15 May

Exercise Equipment For Beginners-What Is The Best?

Creating a workout space in your home is a terrific...

16 Jun

What's the Best Exercise Equipment for a Senior Living Community?

It’s no secret that it’s important for everyone to exercise...

03 Apr

The Elliptical vs Treadmill, Which Burns More Calories?

You come home from work and are itching to get...

09 Feb

The Benefits of a Regular Cardio Workout

Your face is dripping, your fight-or-flight response has kicked in,...

15 Sep

Which Fitness Equipment Is Best for People With Knee Pain?

Those who experience knee pain know that they might be...

11 Aug

What Type of Exercise Equipment Is Best for an Office Gym?

Providing your employees with an office gym is a great...

05 Jan

The Benefits of a Bosu Ball

A bosu ball is a great addition to any home gym. Not...

23 Apr

What you should know before you buy your Elliptical

As the Baby Boomer Generation continues to age, more and...