The days after Christmas are the perfect time to reset, refocus, and look ahead to the new year. While the holidays often come with indulgence and downtime, they also offer a fresh opportunity to build healthy habits that last. One of the simplest and most effective ways to get back...

  Small Business Saturday is more than just a shopping day, it’s a celebration of community, connection, and the local businesses that make Michigan and Ohio special. At American Home Fitness, we’re proud to be a locally owned and operated business that has been helping people build stronger, healthier lifestyles...

  When you invest in fitness equipment, you want more than just performance — you want reliability, innovation, and a brand that stands behind its products. That’s what makes TRUE Fitness a standout name in the world of home and commercial fitness. For more than 40 years, TRUE has built...