The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design...
The Mi7Smith Functional Training System is a completely innovative home gym that maximizes space by combining the MiSmith Dual Action Smith with the Mi7 Functional Trainer with a walk-through design to deliver a sleek and efficient gym unlike any other. Now, get ready for the next big innovation in home strength with three new HOIST products from the “Mi Series” of home gyms. On one side of the Mi7Smith, the MiSmith Dual Action Smith features revolutionary patented technology that produces a simultaneous horizontal and vertical bar movement, providing the benefits of free weight training with added safety and stability.
Walk through to the other side of the Mi7Smith and the Mi7 Functional Training System features dual Silent Steel® weight stacks with 360 degree rotating columns for completely free range of motion. Patented Flip n Grip® grips offer five pull-up grip options and patent-pending Flip n Dip® grips offer both narrow and wide dips.
Patented Flip n Grip® technology provides 5 pull-up grip options, including rock grips
Patent pending Flip n Dip® technology provides narrow/wide grip dips
Silent Steel® weight system eliminates metal to metal contact between plates and guide rods for a smooth, quiet motion
Commercial quality components including linear bearings and shafting for frictionless guided motion
Polyurethane covered rack outs for silent racking and protection of bar
Non-marring feet to protect flooring
Streamlined design to conceal most hardware from view
Compact, walk-through design requires minimal floor space
360 degree rotating columns with a patent-pending Integrated Adjustment System
Quick Release one-handed accessory connectors
28 pulley adjustment points per column allow for sides to be used independently or together
Integrated bottle holder and accessory rack offer convenient storage
Adjustable tablet/mobile device holder
Split Weight Cabling™ delivers 50% resistance to the pulleys for increased cable travel (114” with strap handles)
Standard 150 lbs. (68 kg) weight stacks per side (Quantity two) (Upgradable)
Ultra-Lite Lifting System™ that reduces Smith bar weight to a mere 30 lbs.
Adjustable safety tiers on Smith
Accessories and Options
INCLUDES COMMERCIAL QUALITY ACCESSORIES:
Adjustable strap handles (one pair)
Dual attachment, long assist strap
Padded ankle/thigh strap
Dual attachment, commercial quality, ultra-light aluminum straight bar with revolving attachment points
Commercial quality, ultra-light aluminum curl bar
Mi7SMITH Weight Stack Upgrade: May add up to 50 lbs. per weight stack (total additional weight is 100 lbs.)
Mi7 With Core Stabilizer Pad Configuration
Product Width: 60.36" (153.3 cm)
Product Height: 83.49" (212.07 cm)
Product Length: 66.38" (168.61 cm)
Machine Weight: 711 lbs. (322.50 kg)
* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs
Mi7 Without Core Stabilizer Pad Configuration
Product Width: 60.36" (153.3 cm)
Product Height: 83.49" (212.07 cm)
Product Length: 51.49" (168.61 cm)
Machine Weight: 694.5 lbs. (315.01 kg)
* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs
Core Stabilizer Pad Configuration
Product Width: 25.57" (64.94 cm)
Product Height: 10.38" (26.35 cm)
Product Length: 29.41" (74.69 cm)
Machine Weight: 16.5 lbs. (7.48 kg)
* Max user weight for Flip n Grip pull-up grips and Flip n Dip dip bars is 300 lbs.
Leg Extension/Leg Curl attachment option for *HF-5165 7 Position F.I.D. Bench* and HF-5170 7 Position F.I.D. Olympic Bench
Recommended to pair with *HF-OPT-4000-02 Preacher Curl* attachment and *HF-5000-03 Accessory Stand*
7 adjustable back pad positions from -20º to 80º to accommodate incline, flat, and decline bench exercises 3 adjustable seat positions from 0º to 20º in 10º increments to accommodate...
HF-5165 This HOIST Fitness weight training strength bench with 7 adjustable back pad positions from -20º to 80º accommodates incline, flat, and decline bench exercises with 3 adjustable seat positions...
Preacher Curl attachment option for *HF-5165 7 Position F.I.D. Bench* and HF-5170 7 Position F.I.D. Olympic Bench
Recommended to pair with *HF-OPT-4000-01 Leg Extension/Leg Curl* attachment and *HF-5000-03 Accessory Stand*
Hoist Fitness Overview Over the past 40 years, HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight...
Accessory stand to hold *HF-OPT-4000-01 Leg Extension/Leg Curl* attachment and *HF-4000-01 Preacher Curl* attachment.
Recommended to accompany *HF-5165 7 Position F.I.D. Bench* and HF-5170 7 Position F.I.D. Olympic Bench
Over the past 40 years, HOIST® Fitness has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal...
Hoist Fitness Overview Over the past 40 years, HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight...