You have no items in your shopping cart.
0item(s)
You have no items in your shopping cart.
Elevate your training with Tonal's intelligent system that monitors your progress and adapts to your evolving strength. With features like adaptive resistance and detailed performance analytics, you can push your limits safely and effectively.
Tap into your full power with smart features that intuitively adjust your training to challenge you as you get stronger.
Tonal helps you dial in your form and guides you to train safely, lift confidently and get better results.
Tonal’s coaches bring the energy while breaking down movements and providing tips on how to get the most out of each exercise.
Tonal analyzes your movements to give you real-time coaching cues like a personal trainer would to help you refine your form.
With built in Smart View, Tonal serves up clips from your workouts with visual guidance on where you can improve, like a post-game film.

Tonal learns your strength and sets the optimal resistance for every rep, increasing in as little as one-pound increments to keep you challenged as you get stronger.

Science-backed workouts with real-time guidance help you train safely and maximize your effort.

Tonal replaces standard gym equipment with smart tech that automatically tracks your progress and unlocks insights about your strength, so you can focus on hitting your goals.
Lift up to 250 pounds at the touch of a button. Tonal optimally sets your weight for each movement and adjusts responsively to keep you challenged as you build muscle.
Experience the new Aero HIIT workouts that provide the ideal mix of cardio and strength training. With a total of 15 modalities—including yoga, mobility, strength, and cardio—Tonal offers numerous ways to keep you engaged.
Equipped with Smart View, Tonal analyzes your real-time movements and delivers coaching cues to ensure you train safely and effectively.
Tonal’s new Drop Sets feature enables you to build muscle up to twice as fast, while Spotter Mode allows you to challenge yourself safely. It’s a gym-level workout experience—now available at home.
Elevate your fitness journey with Tonal, the world’s most advanced digital strength training system. Designed to evolve alongside you, Tonal offers 250 pounds of adjustable digital weight, personalized A.I.-powered workouts, and tailored programming to help you achieve your fitness goals. With real-time adaptive resistance, Tonal adjusts to your strength, ensuring that every rep, set, and workout maximizes your results.
With Tonal, you’re not just investing in a home gym; you’re gaining a fully personalized fitness system that adapts and evolves alongside your progress.
There’s one less step between you and your first workout when our certified team of professional installers delivers, mounts, and sets up your Tonal for a safe and secure training experience. ($295.00 Additional Fee)
A home gym meticulously designed with your goals in mind.
Digital Resistance: Ranges from 5 lbs. to 250 lbs. in flexible 1 lb increments.
Display: 23.8″ screen with 1080×1920 resolution at 92 dpi, featuring stereo speakers with embedded EQ optimization for an immersive workout experience.
Camera: Built-in with a 120° full-body field of view for real-time coaching cues.
Compact Design: Mounts to your wall with the included bracket (21.5″ x 50.9″ x 5.25”).
Installation Requirements: Recommended space includes 7′ unobstructed wall, 7′ x 7′ floor area, and a ceiling height of 85”. Requires a reliable WiFi connection and a three-prong power outlet within 6 feet.
Warranty: Comes with a 2-year limited warranty.
Home Trial: Enjoy a 30-day trial; if you’re not satisfied, we’ll take it back—no questions asked.
Each Tonal membership ($59.95/mo. + applicable taxes) enables your personalized training experience. An active membership is required for most features, with activation and payment processed on Tonal post-installation.
Access a growing library of thousands of expert-designed workouts—including strength, Aero HIIT, yoga, and more.
Predictive weight automatically sets and adjusts the optimal weight for your unique strength, maximizing every rep.
Real-time coaching cues guide you based on your movements to help you achieve your goals safely and effectively.
Dynamic weight modes, including Chains, Spotter, and Smart Flex, provide support while encouraging you to push further—exclusively on Tonal.
Personalized recommendations, weekly targets, and progress tracking will keep you motivated.
One membership offers a tailored experience for the entire family.
Enhance your Tonal experience with the Essentials Accessories Bundle, designed to unlock the full potential of Tonal’s extensive exercise library.
Smart Handles: Effortlessly turn the adaptive weight on and off at the press of a button, unlocking a variety of single-arm and two-arm exercises.
Smart Bar: Activate the adaptive weight with a simple button press to access a range of bar-based movements like bench presses and deadlifts.
Bar Control Module: Connects to Tonal via Bluetooth, allowing you to control weight on the Smart Bar with a single button press.
Rope: Discover a wide variety of pushing and pulling exercises, including triceps extensions and heart-pumping Aero moves, with this new rope designed for a comfortable grip.
Bench: Access bench-based movements such as bench presses, lateral pull-downs, and more.
Workout Mat: Enjoy added comfort for yoga, floor exercises, and stretching.
Roller: Perfect for aiding your recovery.
Essential for Pilates loops and ankle strap movements, plus 320+ exercises targeting upper, lower, and core muscles.
Smart Handles: Effortlessly activate adaptive weight with a button press for single-arm and two-arm movements.
Smart Bar: Control adaptive weight with a simple press, unlocking bar-based exercises like bench presses and deadlifts.
Bar Control Module: Connects to Tonal over Bluetooth for easy weight management.
Rope: Designed for comfortable grip, enabling a variety of exercises, including triceps extensions and dynamic Aero moves.
Bench: Access bench-specific exercises for a comprehensive workout.
Workout Mat: Provides extra comfort for various exercises.
Roller: Useful for recovery.
Pilates Loops: Experience Pilates with guided workouts to enhance mobility, core strength, and muscle definition.
Ankle Straps: Target your glutes, hamstrings, and abductors with precision through a variety of movements.