Staying fit is important for countless people, and owning a treadmill is a great way to get daily exercise. However, if you live in an apartment or have limited space, finding the perfect location to set up your treadmill can be challenging. Fortunately, we have a few tips to help you set up a treadmill in a small space without sacrificing functionality or comfort.

Measure the Available Space

Before purchasing a treadmill, measure the available space. Consider the size of the treadmill and the space needed around it for safe use. Here’s a pro tip: Leave at least two feet of space on each side of the treadmill and six feet of space behind it for your safety.

Remember to measure the height of your ceiling, especially if you’re planning to use the treadmill for running. Your height increases when you run because of the slight jump between strides. The measurements will guide you in selecting the right size treadmill for sale and finding the best place for it.

Choose a Folding Treadmill

Choosing a folding treadmill is the first step for efficiently using space in your home. When not in use, you can fold up your treadmill and store it discreetly. Tuck it in a corner, under the bed, or even in a closet. This convenience creates the perfect balance between a home gym and a living space.

Maximize Wall Space

Using your vertical space wisely will help you take advantage of your small space setup. Mounting a flat-screen TV or installing a wall shelf for your tablet or phone provides entertainment for your workouts without taking up floor space. If you use a fitness app on your personal device, you can track your progress easily when it’s mounted on the wall.

Additionally, consider wall-mounted storage solutions for workout accessories like towels, water bottles, or speakers. This way, everything you need for your workout will be within arm’s reach yet out of the way when not in use.

Be Mindful of Noise Levels

If you live with your partner or one or more roommates, keep in mind that a treadmill can be noisy when you’re using it. While most modern treadmills operate quietly, your running strides produce noise that can bounce off the walls of your small workout space.

Place your treadmill on a rubber mat to absorb sound and vibrations. Additionally, consider working out during the daytime or when the people you live with are awake to avoid causing disturbances.

You’ll need a bit of creativity and strategic planning for your treadmill setup, especially in tight spaces. By implementing these tips for setting up a treadmill in a small space, you’ll create a home gym without compromising functionality and comfort. Make the most of your workout routine, and never miss a beat with the right setup!