The HLT3000 - 3D represents a true revolution in fitness. With patented movement that works the body in all 3 dimensions of human motion, it trains as nature intended: in full 3D. Working in 3D is not just intuitive, it also confers more comprehensive training benefits, with more muscle activation and enhanced strengthening compared to other cardiovascular trainers. This unit does not require electric power.
Increased Muscle Activation:
Vastus Lateralis: 50% more
Adductors: 42% more
Gluteus Maximus: 39% more
Gluteus Medius: 33% more
Obliques: 55% more
Rectus Abdominis: 13% more
Spinal Erectors: 11% more
Target ♥ Rates: 23% faster
- Healthy joint function: Knee rotation is key to joint health; Helix 3D models provide the greatest degree of knee rotation of all cardio trainers studied.
- The most comfortable gait: Helix 3D models demonstrate a more comfortable gait because they dissipate some of the lateral motion, allowing for complete rotation without undue bending or forcing apart of the hips.
- Results that feel “easy”: Test subjects on Helix burned an average of 50-60 more calories per hour than test subjects using other lateral trainers, yet heart rates and perceived intensity remained the same.
- Increased muscle activation: Helix lateral trainers achieve targeted heart rates more quickly and produce dramatically increased muscle activity when compared to “traditional” cardio like ellipticals.
Resistance Type: Generator Magnetic
Resistance Method: Electro-magnetic
Total Resistance: 295 watts
Max User Weight: 300 lbs / 136 kg
Unit Weight: 194 lbs / 88 kg
Assembled Footprint: W: 42 L: 42.5
Power Requirements: Self generating
Setting: Light Commercial or Residential
Commercial Warranty: Parts 3 years, Labor 1 year
Residential Warranty: Parts, 5 years, Labor 1 year, owner must register