Hoist H-4400 4 Stack Multi Gym

Hoist H-4400 4 Stack Multi Gym

The HOIST Fitness H-4400 4-Stack Multi-Gym brings 40 years of innovation with its recent redesign by our engineering team. Designed with the same smooth, natural, quiet motions that have become the HOIST trademark, the H-4400 is the most up-to-date premium 4-station gym for light commercial and commercial settings. Each station features 200 lb Silent Steel™ weight stacks where every solid steel individual plate receives pressed-in industrial plastic bushings and is machined to exacting specifications to ensure glass-smooth operation while eliminating any metal-to-metal contact or sound. Exercise placards provide visual aids to illustrate exercise movements and help organize your workouts. Easy Glide™ inserts make adjustments quick, smooth, and secure while eliminating metal-against-metal contact and friction.

Key Features

• 4 independent workout stations with 200 lb Silent Steel™ weight stacks
• Smooth, natural, quiet motions - HOIST trademark quality
• Precision-machined steel plates with industrial plastic bushings
• Zero metal-to-metal contact eliminates noise
• Easy Glide™ inserts for quick, smooth, secure adjustments
• Exercise placards for workout guidance
• Interchangeable press arm options (fixed or 3-D articulating)
• Self-aligning components accommodate different user sizes
• Counter-balanced arms for natural feel
• Pillow block bearings for smooth motion and durability
• Split Weight Cabling™ reduces resistance by 50% for versatility
• Adjustable cable column with 22 positions
• Complete accessory package included
• 1,645 lb total weight for exceptional stability

Included Accessories

• Ab strap for core training
• Curl bar for bicep exercises
• Fleece knee strap for comfort during leg exercises
• Strap handles with 3 length choice rings for versatile cable work
• Exercise placards for each station
• Built-in accessory holders for organization

Product Specifications

• Product Width: 107 inches (271.78 cm)
• Product Height: 84 inches (213.36 cm)
• Product Length: 105 inches (266.70 cm)
• Machine Weight: 1,645 lbs (746.16 kg)
• Number of Stations: 4 independent workout stations
• Weight Stacks: 200 lbs per station (4 x 200 lbs = 800 lbs total resistance)
• Weight Stack Type: Silent Steel™ with industrial plastic bushings
• Footprint: Approximately 9 x 9 feet
• Press Arm Options: Articulating Press Arm (HPA-2) or Fixed Press Arm (HPA-1)
• Cable Column Positions: 22 adjustable positions
• Target Applications: Light commercial and commercial settings

Detailed Workout Stations

Station 1: Rigid Arm Lat Pulldown

Counter-balanced arm and self-aligning handles provide a smooth, natural feel and automatically accommodate the movement and size of individual users. Angled thigh brace rollers allow you to quickly and easily slip into position without the need for adjustment. The lat pulldown station targets back muscles including lats, rhomboids, and lower traps. The counter-balanced system reduces the initial resistance, making it easier to get into position while maintaining full resistance throughout the exercise range. Self-aligning handles rotate to match your natural pulling angle, reducing shoulder stress and increasing exercise effectiveness.

Station 2: Leg Press

Pillow block bearings and a 4-bar linkage system provide smoother motion and increased durability. The self-aligning foot plate automatically adjusts during the exercise to follow the natural movement of your feet, taking the strain off your ankles. It is also encased in rubber to prevent slipping and increase durability. The leg press station delivers exceptional lower body training for quads, glutes, hamstrings, and calves.

The self-aligning foot plate is a key innovation that prevents the ankle strain common on fixed foot plate designs. As you press, the plate naturally pivots to follow your foot movement, maintaining proper biomechanics throughout the full range of motion.

Station 3: Multi-Function Station

This versatile station accommodates chest press, mid-row, leg extension, standing leg curl, and low and mid pulley exercises. Interchangeable press arm options allow you to choose the one that's right for you. Select between the traditional fixed press arm (HPA-1) with patented range of motion adjustment, or the patented 3-D articulating press arm (HPA-2). The patented ROM adjustment (US Patent 5,236,406) allows you to customize your starting position on the fixed press arm to match your body dimensions and flexibility level.

The unique patented 3-D articulating press arm allows you to control both the arc and angle of the exercise path, providing natural pressing movements that reduce shoulder stress. Low and mid pulley stations enable multiple upper and lower body exercises using a variety of attachments, including rows, curls, tricep extensions, and cable flyes.

Station 4: Adjustable Cable Column

Pulley adjusts to 22 different positions, providing incredible versatility for exercises at any angle. Split Weight Cabling™ reduces resistance by 50%, allowing for lighter starting weights and accommodating a greater number of exercises including rotational movements, rehabilitation work, and isolation exercises. Built-in accessory holders keep attachments organized and within easy reach.

The cable column is perfect for exercises like cable crossovers, woodchops, face pulls, tricep pushdowns, cable crunches, and countless other movements. The 22 positions span from floor level to overhead, ensuring you can perform exercises at the optimal angle for maximum muscle engagement.