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4' Aluminum Swivel Lat Bar: 3/16" wall, 1-1/4" diameter tubular anodized aluminum with knurled grips. The aluminum compound allows the bar to be easily attached by users of any fitness level. The light aluminum product also provides a truer sense of weight being moved with each repetition and reduces the drag associated with the traditional steel bar.
This bar has 3 holes by which you can attach it to your home gym. The traditional center hole when attaching it to a single pull point or carabiner. This bar also has two additional holes that will allow you to attach the bar to a dual cable system, such as is found on the Inspire M3 Home Gym.