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The Life Sport Yoga Mat is simply a must for performing all your floor exercises. Even when you are doing basic stretches, your body has many pressure points that do not benefit...
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The Life Sport Yoga Mat is simply a must for performing all your floor exercises. Even when you are doing basic stretches, your body has many pressure points that do not benefit from contact with a hard floor. Having the right kind of mat is best for an optimal workout. Whether you are doing simple calisthenics, planks or Pilates, the right mat should give you the cushion you need while providing grip and control for an effective, safe workout.
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