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Food is a source of pleasure and sustenance, a cause for gathering with family and community. It’s something associated with happy memories, childhood pleasures, smells and tastes that connect us to our past and bring joy in the moment. Yes, it is all that and so much more. Eating is...

By Grace Buffa Read more
Exercise bikes are an efficient way to lose weight and strengthen our bodies. These bikes come in various forms that are affordable to most people.

We buy exercise equipment for our homes or businesses to have easy access to machines that keep us physically fit. The exercise bike is a typical exercise machine that helps us keep off body fat and burn calories. There are affordable options that have excellent capabilities and features. 1. Marcy...

By Brynne Boyke Read more
Building your gym at home takes a lot of work and requires detailed planning. You will need to watch out for mistakes, so your at-home gym is satisfactory.

We want to feel comfortable when exercising, so we create workout stations and home gyms where we can build muscle in peace. However, mistakes still occur, like many projects that require careful planning and consideration. Starting an at-home gym is a great idea, but you will need to watch out...

By Brynne Boyke Read more
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