Treadmills are a great piece of exercise equipment for people of all ages and skill levels. They offer the perfect introduction to a more active lifestyle and can be adjusted to fit almost any workout routine. Because treadmills are so adaptable, however, it can sometimes be hard to determine which...

When you’re doing the same workouts day in and day out, it can be easy to become stuck in a rut. The tedium of completing the same exercises every day can quickly cause you to lose motivation, and you may even give up on your fitness goals entirely. So you...

As with any product, the integrity of your treadmill will begin to deteriorate over time. Treadmills that experience daily use or extreme wear and tear will likely deteriorate more quickly and will require more regular maintenance. Practicing proper treadmill care and maintenance regularly will ensure your equipment maintains its integrity and continues...